#64 Become less stiff

Category: Health

Status: not started

Description/Motivation

Sometimes i wonder how old i really am, when i try to do something and overstrech a muscle. I need to figure ways to get less stiff/more flexible again. Maybe #61: Start exercising again does the trick, if not try something else (in addition to exercising!), yoga fi.

Success criterion/-a

If my muscles don't hurt when i'm reaching up.