#61 Start exercising again

Category: Health

Status: in progress

Description/Motivation

Remember it felt good to do and improved my overall wellbeing and wellfeeling.

Success criterion/-a

Developing a routine again of 4 times a week 30 mins workout in a 45 minutes session (which is the duration of a Star Trek The Next Generation episode).

Progress

Feb '08: I've started but both fail in having a 30 minutes workout and in 4 times a week.

Mar '08: nothing.

Apr '08: Started again.

May-Aug '08: went pretty well, almost daily exercising.

Sep '08: Moved and had all our stuff stored, including the trainer. Haven't done any exercising ever since.